Protocol exists because most habit trackers get it backwards. They add complexity where there should be simplicity. Reminders, gamification, social features, AI suggestions — all well-intentioned, all friction.
The premise is simple: if tracking something takes more effort than doing it, delete the tracking. Protocol is a scoreboard. Open it, check your boxes, close it. The data accumulates in the background, and when you want to see patterns, they're there.
Daily, weekly, or monthly. Organize them into domains. Enable timers and notes where it makes sense.
One tap to complete. Optional mood check-in at the end of the day. Takes seconds.
Trend charts, streaks, heatmaps, and mood correlation. Understand what your best days have in common.